Discover the Keto Advantage: A Beginner's Guide to the Ketogenic Diet
Are you seeking a dietary What is Keto Diet Plan shift that can supercharge your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what you need. This high-fat, low-carbohydrate method forces your body to enter a metabolic state called ketosis, where it begins burning fat as its primary energy powerhouse.